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Feel relaxed, revitalised  and restored with our huge range of massage styles

Reflexology
Feet, hand and ear massage to correct imbalances in the body.
Reflexology consultation 15min
Reflexology treatment 45min
Reflexology treatment 60min

Indian Head Massage 30min
A unique technique drawn from 1000 years of evolution.

Swedish Massage
Back, neck and shoulders 30min
Back, neck and shoulders 45min
Full body 60min
A deep massage to increase oxygen in the blood, decrease toxins, improve circulation, flexibility and ease tension.

Pregnancy Massage 45min
Beautiful relaxing flowing body massage.

Shiatsu Massage 60min
A finger pressure therapy working on areas in your body that contain nerve endings linked to certain organs.

Hot Stone Massage 60min
Full body massage with hot stones stimulates the blood flow giving your muscles a detox to ease pain and stiffness.

Deep Tissue Massage 60min
A great therapeutic tool for all the bodies aches and pains as well as a treatment for chronic conditions.

Sports Massage 60min
Great for people who prefer to keep their clothing on.

Yonka Hot Stone Massage 60min
Full body hot stone massage includes special Yon-Ka infused aroma therapy oils. The ultimate for mind, body and soul.
Include a head and face massage 15min

Lymphatic Massage 60min
Focused at the skins surface to influence the direction and speed of lymphatic flow, redirecting this if necessary.

Massage & facial combo 90min
Swedish 60min massage and Snowberry facial 30min.

 


 

Massage & facial combo
Make the most of your time at Headworkz, and combine your massage with a facial to really relax, revive, rejuvinate and re-energize!

Reflexology

Need some well being and advice to help you get relaxed, revitalised and restored?
1. Helps those who suffer from sleep disorders
2. Relieves pain, stress and tension
3. Helps with arthritis, sinusitis, sciatica
4. Improves nerve and blood supply function
6. Revitalises your energy

We apply pressure to feet as well as hands and ears. The feet and hands contain nerves which are connected to the body and brain. Massaging these nerves can help to stimulate cells key to immunity and help to correct imbalances in specific areas of the body. Reflexology is not used to diagnose conditions and is not a substitute for seeking medical advice from your doctor.

Swedish Massage

Want a relaxing but deep massage?
1. Reduces stress and tension and relaxes muscles
2. Helps relieve pain
3. Helps build the immune system
5. Improves circulation

Designed to relax the entire body by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. This increases the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. A study conducted by the National Centre for Complementary and Alternative Medicine, published in the New York Times, found that volunteers who received a 45 minute Swedish massage experienced significant decreases in the stress hormone cortisol, as well as arginine vasopressing, a hormone that leads to increases in cortisol. These volunteers also had increases in the number of lymphocytes, white blood cells (that are part of the immune system), and a boost in the immune cells that may help fight colds and flu.

Pregnancy Massage

Need to ease the stress of bubs on your body? Our pregnancy massage has been specifically tailored to the expectant mothers needs, our trained therapists will gently massage areas of your body deemed safe for massage during pregnancy. This is a comforting and revitalising massage for the mum to be.

Deep Tissue Massage

What is a deep tissue massage?
1. Helps relieve pain and reduce blood pressure
2. Reduces stiffness and spasms in muscles
3. Helps with flexibility
4. Helps treatment of chronic illness such as
Osteoarthritis and Fibromyalgia

Deep tissue massage releases tension by firmly kneading the muscle fibres, ligaments and tendons. Unlike basic massage, which is primarily to promote relaxation, deep tissue is a great therapeutic tool for all the bodies aches and pains as well as a treatment for chronic conditions. You will experience relief and increased movement. Please note this massage can cause muscle tenderness, fatigue and swelling. 

Sports massage

Tired, sore and achy? If you would like a firm massage, then this is for you. Our therapists will massage deep into the tissue to relieve tension.

Shiatsu  Massage

Sporty? Stiff back and neck? 
1. Improve posture
2. Reduce acute and chronic neck and back pain
3. Stimulate the circulatory, lymphatic and 
hormonal systems
4. Reduce blood pressure and heart rate

Shiatsu is a finger pressure therapy that aims to release tension on any area that has become toxic and is stopping you from feeling energetic. The therapy works on meridians, which are areas in body that contain nerve endings linked to certain organs. Stimulating these nerve endings helps the body respond better to messages from the nerves.

Hot Stone Massage

Feel relaxed and pain free?
1. Reduces stress and tension
2. Increases flexibility and movement
3. Relieves pain
4. Provides relief from the pain associated with
fibromyalgia, arthritis and other chronic illness
5. Decreases muscle spasms

Hot stone massage therapy reduce stiffness in muscles and increase circulation to reduce tension. Each session promotes deeper muscle relaxation through the placement of smooth water-heated stones on the body. The hot stones are heated right into the core keeping the stone warmer for longer. It penetrates into the tissue (muscle) and stimulates the blood flow giving your muscles a detox to ease pain and stiffness.

Indian Head Massage

Love a scalp massage? 
1. Relieves stress, tension and fatigue
2. Helps with sleep disorders
3. Improves circulation and lymphatic flow
4. Great for sinusitis, migraine and insomnia sufferers
5. Renews energy
6. Promotes healthy hair and scalp

Indian Massage comes from India and has been used for 1000.

 

Lymphatic Drainage Massage

Water retention? Recovering from an operation?
1. Reduce lymphedema
2. Reduce fluid retention
3. Helps recovery from surgical procedures
4. Can be carried out during pregnancy
5. Helps seborrhoea dermatitis of the scalp
6. Helps whiplash recovery
7. Helps after a mastectomy

This is a specialised treatment that works at the skin level to influence the direction and speed of lymphatic flow, redirecting this if necessary. Note: Avoid sugar, salt, alcohol and caffeine after a lymphatic massage.

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Headworkz Hair & Beauty

Open Mon-Sat
Northtown Mall, Timaru, NZ

03 684 5747
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Upstyle Fashion

Open Mon-Sat
Northtown Mall, Timaru, NZ

03 684 5747
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